How to Use weight training in a Sentence

weight training

noun
  • Rilinger suggests adding weight training to your routine at least three times a week.
    — Samantha Lefave, SELF, 11 Dec. 2017
  • Not just martial arts, but weight training, cardio.
    — CBS News, 10 Apr. 2026
  • For more than three hours, Jalen toiled through sprints, long-distance runs and weight training.
    — Connor Letourneau, San Francisco Chronicle, 11 Nov. 2021
  • An hour and a half of weight training in the gym and about three hours plus doing martial arts and core work.
    — Clarissa Cruz, EW.com, 26 Sep. 2022
  • A lot of things were involved, like the offseason, the weight training and all of that.
    — Richard Obert, The Arizona Republic, 20 July 2023
  • Mooi prepped for this intense challenge with lots of weight training and cross-training.
    — Jenny McCoy, SELF, 25 May 2018
  • Eight hours per week of weight training, conditioning and film study.
    — Chuck Carlton, Dallas News, 18 June 2020
  • Divers build confidence with those dry-land workouts and weight training.
    — Los Angeles Times, 29 July 2021
  • Think of body-weight training as building the foundation.
    — Dana Santas Feb 28, CNN Money, 28 Feb. 2026
  • Rigorous track and field drills seven days a week, with weight training to build strength five to six days as well.
    — Lauren Valent, Vogue, 27 July 2021
  • Experts say weight training is the best way to crank up your resting metabolic rate.
    — Redbook, 26 July 2017
  • For pilates and barre lovers, try weight training or a TRX class.
    — Philly.com, 28 Sep. 2017
  • My love for weight training and competing just seemed like a perfect fit for strongman.
    — Jonathan Evans, Esquire, 12 Aug. 2015
  • One is used for weight training, another for large meetings, and the third for dining.
    — Peter Abraham, BostonGlobe.com, 18 Feb. 2023
  • By doing chin-ups, weight training and more in the depths of the Chase Center.
    — Mark Faller, The Arizona Republic, 1 May 2022
  • The actress has been into yoga, weight training, and boxing for years.
    — Korin Miller, Women's Health, 17 July 2023
  • The stress and pressure from weight training can strengthen bone density.
    — Allison Futterman, Discover Magazine, 30 Oct. 2024
  • Some worry about injuries from not being in top physical shape and a lack of weight training.
    — Eric Sondheimer Columnist, Los Angeles Times, 12 Mar. 2021
  • Song started with weight training and nutrition.
    — Jeff Sanders, San Diego Union-Tribune, 6 Jan. 2026
  • In weight training, for example, growth doesn’t happen during the lift.
    — Julia Rafal-Baer, Forbes.com, 9 July 2025
  • Still, women of all ages would be wise to work weight training into their exercise routines.
    — Lisa Jarvis, Twin Cities, 19 Apr. 2026
  • Bulking up is the process of adding muscle mass through weight training and eating a calorie-rich diet.
    — Amber Smith, Discover Magazine, 12 Oct. 2022
  • The workouts started with a mix of weight training and cardio, and the weight quickly started to drop off.
    — Philip Ellis, Men's Health, 6 Apr. 2022
  • Vinton agrees, adding that the focus should be on weight training to build functional muscle mass.
    — Rachel Murphy, Verywell Health, 25 Apr. 2024
  • Fresh off a breakup at the time, weight training offered a welcome distraction and the prospect of a revenge body.
    — Deborah Vankin, Los Angeles Times, 9 Oct. 2024
  • Players can spend six hours with the strength staff on weight training and conditioning and two hours with coaches in film study.
    — Nathan Baird, cleveland, 9 June 2020
  • There’s also a muscle-brain benefit to weight training.
    — Alexa Mikhail, Flow Space, 13 Feb. 2026
  • All the weight training and conditioning is geared toward the opener.
    — Mike Preston, Baltimore Sun, 11 Sep. 2022
  • The workouts, the weight training, the runs up stadium stairs and hills may just turn out to be exercise, not a means to an end.
    — oregonlive, 4 Sep. 2020
  • The Heartland commit spent the offseason weight training five days most weeks to prepare for a fast start.
    — Lamond Pope, Lake County News-Sun, 6 Apr. 2018

Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'weight training.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

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